The 5am Club - Book Notes Part II'm only 59 pages in, and so far SO AMAZING. Resonating with me fully right as I need it. It's written in a story format which makes it...
Controlling Your EmotionsI listened to this on Tim Ferriss' podcast a while ago. It resonated with me so damn much that I listened to it over and over, letting...
Wildly Improbable GoalsIn my quest to consolidate all of my notes and learnings into one place (hello, Flarbulous) I find myself skimming through drafts of...
The Hungry Ghost My psychologist recently told me about the “hungry ghost”... I had no idea what it was but, like most things, I diligently put a note...
Read: Big Magic - NotesElizabeth Gilbert just cracked me out of my protective shell and into a puddle of creative possibility. I had been talking about 'shame'...
Kinesiology - not so woo woo after all...I'm going to work backwards in my posts about Kinesiology, stay with me. I first saw a Kinesiologist last year, after my father in law...
Amplify Your Life - Notes Last month I attended this half day workshop in Rozelle. A bit last minute, and on a whim that I should, so I didn't know what to...
Business Chicks: Make This Your YearI recently became a member of Business Chicks, with a bit of apprehension that it's a girl club I just won't be cheerleader-y enough to...
Book: Eleanor Oliphant is Completely Fine It's not often I indulge in a book of fiction; not because I don't want to, but there are SO MANY! And I struggle with making decisions,...
When toddler's hit...My boys have been fighting a bit lately, and it involves a hit and then a few swift scratches from my toddler, and I don't know what to...
Providing Children with Emotional Rest...Providing Children with Emotional Rest, by Rebecca Eanes "Assuming our role as leader also gives children rest. Children do not want to...