My psychologist recently told me about the “hungry ghost”... I had no idea what it was but, like most things, I diligently put a note about it in my phone and promised myself to look it up.
Naturally, life, pregnancy, and the slew of random ass notes in my phone, meant I was utterly perplexed when I read the reminder days later. But when I did a light google search... wow did it resonate on so many levels.
Read the full article here, and a few of my favourite excerpts below. Be kind to yourself, and remember that love, if nothing else, is always loving you.
https://www.psychologytoday.com/au/blog/finding-true-refuge/201709/de-conditioning-the-hungry-ghosts?amp
K x
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